Coconut Water Smoothie

1 cup fresh coconut water

½ banana

½ cup frozen pineapple

A handful of spinach (optional)

Ice Blend together for an ultra-hydrating tropical smoothie.

Fresh Coconut Jelly Dessert

Scoop out the soft coconut jelly after drinking the water.

Drizzle with a little honey or agave syrup.

Top with sliced fruit for a simple, healthy dessert.

Island-Style Hydration

Chill the whole coconut in the refrigerator.

Open and insert a reusable straw for a natural, ice-cold drink straight from the shell.

Natural Compost or Planter

After enjoying your coconut, the husk and shell can be composted.

Or use the shell as a rustic planter for herbs and small flowers!

(Tip: Coconut husks are biodegradable and enrich your garden soil.)